Are you struggling to find time for yourself and as a result you find you're feeling depleted?
You're not alone because whether your an entrepreneur, mother, or professional it's easy to give so much to others and feel off balanced.
My next guest shares her secrets on creating a self-care practice that works for you.
I know for myself, I spend a good 2-3 hours in the morning to take time out for myself along with working out almost every day.
Stacy Fisher-Gunn is a Self-Care Designer, Registered Dietitian Nutritionist, Certified Diabetes Educator, and Author of Uppward. She is the founder of Living Upp, a self-care community that helps women develop powerful self-care practices that build strength and resilience so they can move through life’s heavier moments gracefully.
This is the first interview where someone made me cry! I met Chris at an event I hosted and he was the musical talent. He is a man on a mission and he does that through his speaking and singing.
Some people might seem him disabled with his cerebral palsy, but he doesn't...he sees himself as a valuable contribution in the world. I see him as inspiring and someone we can all learn from.
His song, 'Noise' that he performed on the show spoke to my soul. I was so moved by his message and mission that I wanted to share with you his inspired movement.
It doesn't matter who you are and what has happened to you in the past. What matters is that you keep focused and create a vision that INSPIRES the world with your work.
Can make the difference in the world. You CAN create transformation that leaves your immortal imprint on the planet.
Please contribute to his cause and buy a T-shirt and let him know that you heard his show here!
International speaker and recording artist Chris Hendricks has shared his message of personal power and creativity with over 100,000 people. Having overcome various obstacles in his life as a result of his Cerebral Palsy, Chris uses his music and story telling to inspire others. He is living proof that success can grow from the seeds of being underestimated.
Do you know where the future of marketing is going?
If not you want to watch this episode of La Dolce Vita: The Formula For Fabulous Living where my expert guest talks about the most important things you need to know for marketing and growing your business.
Being a leader in your business means staying on top of the marketing trends and figuring out what makes the most sense for your business. When I work with clients it's the most critical strategy that we go over.
Jon Wuebben is the Founder & CEO of Content Launch, the first complete content marketing platform built for digital marketing agencies & SMB’s. Content Launch has produced content for over 700 companies since 2003. Jon has provided content strategy consultation for Konica Minolta, Intuit, Kimberly Clark, MicroAge and dozens of marketing agencies since 2005. Jon is the author of the new book, “Future Marketing: Winning in the Prosumer Age”, which is poised to become one of the best business books of 2017. Jon’s 2012 book, “Content is Currency: Developing Powerful Content for Web & Mobile”, has been published in six countries worldwide.
Being a leader is one of the fastest ways to grow your influence and visibility. I loved this interview on taking a different angle on leadership as it applies to any heritage.
Never doubt that you're good enough either. Everyone can cultivate it if they pursue and master the principles.
Lori Tsugawa Whaley, a third generation Japanese American, has been a certified Humanistic Neuro-Linguistic Psychology (HNLP) life coach for nearly 10 years. Incorporating her Samurai heritage, she helps people embrace their own inner samurai strength to be strong ethical leaders with intention. Utilizing the Samurai Code of Bushido (Way of the Warrior) and its character-building traits of courage, integrity, benevolence, respect, honestly, loyalty and honor, she helps you overcome obstacles in your personal and business lives. Those she works with are encouraged to continue moving in a direction as an ethical leader for their children, business and clients. Lori is also the international bestselling author of "The Courage of A Samurai: Seven Sword-Sharp Principles for Success."